January 28th

I heard a story about an elderly woman who would sit in silence for hours in her rocking chair, hands folded in her lap, eyes gazing off into the far distance.

For me at least, I spend more time thinking about mistakes I've made in the past, rather than ways I've been blessed (perhaps that's human nature). This is something not easily overcome, but something I need to work on.

What a great reading to start the day with! Meditating on His works instead of dwelling on what I have done not only puts God foremost on my mind but also puts me in a very positive state of mind , which brings joy! Which causes me to pass joy on, which blesses God, which brings joy......

Think of the good things God has done and if you are worrying about the bad things ask God for forgiveness.

I sometimes worry about what I have done I need to work on thinking about my good days not bad.
Sometimes at night I thank God for all the prayers He has answered.

Don't dwell on bad memories.

We had a good discussion about this today...
One of my children being a worrier, we discussed why we worry about the past. Two of the reasons why we dwell on the past (as we discussed) is because we have not asked for forgiveness or forgiven ourselves. This lead to a converstation about our relationship with God and our joy.

This story reminded me of the "365 Grateful" project. Unfortunately we don't take the time for reflection and gratitude. We all understand how great it is to meditate but neglect to make time to do so. Perhaps something I need to work on this... Hey TC maybe your kids would enjoy a similar project...just not so intense. It could be good to reflect on God's blessings periodically. A plan to be grateful. Hmm...